Healing the Past is an 8-week guided meditation program to help heal the hurts and traumas of the past, dissolve toxic bonds and harmful emotional attachments, and reconnect with your true, authentic, abundant, confident, limitless self, in order to step into a vibrant present full of possibilities and live an empowered life.

Enlightened spiritual masters of all times have talked about being fully present in the moment as a way to let go of the past.

While being in a state of continuous aware presence is a beautiful and powerful idea, for many of us it is not easy to surrender to the present moment when overpowered by painful emotions originating in a challenging, hurtful past.

The Secret within You - Healing the Heart is a guided meditation for dissolving painful emotions and past traumas, healing the inner child, soul forgiveness, deep self- acceptance and opening to love.

Healing the Heart is now on Amazon's Audible and on all other major audiobook platforms.

The Secret within You: Your Sacred Body of Light is a guided self-healing meditation to help cleanse, heal, rejuvenate and energise every cell of your body to achieve vibrant health and wellbeing..

Your body’s ability to regain optimal health is greater than you could ever imagine, as the cells of your body have a natural propensity to move towards balance.

You have the tools needed to achieve wellbeing and vibrant health. Experience yourself as a body of sacred divine light, holding the information used by every cell to function optimally. The same intelligence that created the cells of your body is capable of healing them too.

Being often conditioned to feel we are never enough in some areas of our life, we often feel we have too much to do and too little time, which makes us become physically and emotionally stressed out.

We often find our mind overthinking, overanalysing how our past could have gone differently or worrying whether the future will go exactly as we plan it.

And by doing this, we miss the only space where life actually happens: the present moment.

By listening regularly to Peacefully Present, you’ll connect with the most essential tools you need to move at will into a beautiful, calm, grounding, aware, spacious inner state filled with potent presence.

Just below diaphragm and the ribcage, above the navel, there is a nerve junction known as the solar plexus. The nerves of this plexus radiate out like the rays of the sun.

This is the place where our thoughts, feelings and emotions, as well as our sense of personal self and personal power are generated and processed.

This guided meditation helps heal and rebalance your solar plexus, connecting you with the true source of a healthy self-esteem, a good sense of our personal power, confidence, responsibility, reliability and purpose. 

A balanced solar plexus gives you the ability to move forward in life with confidence, to be proactive and make conscious choices, connecting you with the true source of your authenticity, inner power, confidence and a healthy self-esteem.

The Secret within You -Bathing in Frequencies of Wellbeing

The guided healing meditation Bathing in Frequencies of Wellbeing helps you to gradually relax and increase the vibrational frequency of your body to relieve discomfort and pain.

In a hypnotic state of deep relaxation, soothing life-changing suggestions and imageries are communicated to your subconscious mind, with new neural pathways being formed that nourish a state of tranquillity and wellbeing.

The Secret within You - Incredible Immunity

This guided meditation reconnects you to forgotten fountains of healing hidden within you.

Through imageries and powerful suggestions given to your subconscious mind in a state of deep relaxation, you’ll wire your mind to instruct your body to produce larger amounts of immunity cells.

Your body’s ability to stay healthy or heal from any imbalance is greater than anyone has let you know so far.

You are born with the ability to effortlessly connect to a source of deep healing that exists within you, at the very core of your being.

Your wellbeing is the most natural state and your birth-right

The Secret Within You: Like a Flowing River is a guided healing meditation for dissolving energy blocks and harmonizing the energy flow, thus helping unlock the potential of living a deeply fulfilled life.

We all have aspects of our lives that are effortless, and areas where we can’t seem to move forward.

Strong emotions or events we experienced in the past, often at a young age that we have forgotten or chosen to avoid, have become unprocessed wounds, creating the so-called energy blocks.

These energy blocks prevent us from living the life we deserve.

The good news is that now we have the tools needed to reclaim a harmonious flow of energy, to allow the frequencies of health and abundance to attract the life we have always wanted.

The Secret within You—Connected to Your Inner Guidance is a guided meditation for strengthening intuition through opening the third eye.

The third eye is an energy centre associated with the pineal and pituitary glands in the brain. Its function is to access intuition, clarity, and insight, giving us the ability to see beyond what is physically present in the moment.

The energy of the third allows us to access our inner guidance that comes from the depths of our being. It allows us to cut through illusion and access deeper truths, to see beyond the mind and words.

Holistic in nature, when this energy centre is fully activated, both hemispheres of the brain function in synchronicity. The right hemisphere's creativity and synthetic thinking are integrated and balanced with the left hemisphere's analytical and logical thinking.