What is Distant Healing?


Distant healing is an advanced method of energy healing that takes place at any long distance. The healing energy that is sent across time and space is received and has a healing effect on the recipient. 


With this type of session, you do not have to be physically present with the healer to receive the healing. It may be done over the phone, via Skype or at a time agreed upon between you and the practitioner.



The reason distant healing is equally effective as the in person healing lays in the very principle of the energy healing modalities that aim to balance the physical, emotional and mental aspects of an individual by accessing the individual’s energy body. The energy body can be easily accessed from anywhere, at any time and does not require the recipient to be physically present with the practitioner.


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Distant healing and science


Over the past thirty years significant scientific research has been conducted on the potential effectiveness and value of distant healing practices.


Distant healing is based on Quantum Physics discoveries that energy is not restricted to any time and location.

Quantum physics has revealed that time is not fixed, nor is it linear as we perceive it. Time is fluid and flows both forwards and backwards simultaneously. Therefore, your future can affect you as much as your past and your past can be altered as much as your future. From this perspective, everything is happening at once, there is no past and no future, only the present moment.


Concerning the space or distance between objects, the science is also revealing is that they are actually not separate as they may seem. Although we experience things as being separate from us, this again is simply a perception of our limited belief in the illusion that time and space are fixed. 


Using photons of light, which is the “stuff” that our universe is made of, scientists at the University of Geneva revealed that two new photons created by splitting a single photon into two “twins” act and behave as if they are still one or as if they had never been separated.


The reason distant healing is equally effective as the in person healing lays in the very principle of the energy healing modalities that aim to balance the physical, emotional and mental aspects of an individual by accessing the individual’s energy body. The energy body can be easily accessed from anywhere, at any time and does not require the recipient to be physically present with the practitioner.


How does Distant Healing work?


In reality the energy does not "travel" anywhere. It is simply "sent" and "received" by intention alone and is instantly "transmitted”. This happens instantaneously. 

To perform healing at a distance, healers must be skilled in methods of healing using energetic influence and suggestion,  in controlling inner and outer energies, in telepathy and ability to receive and send information at a distance. 


From my own experience I can say that meditation can tremendously enhance the quality of the distant energy healing session by increasing consciousness and awareness, thus optimally tuning us to the cosmic healing energy. Furthermore, the efficiency of the distant healing is directly correlated with feelings of compassion and love.


Preparing for a Distant Healing session


Preparing for a Distant Healing session is basically similar with preparing for an in-person session. However, the main points are once more described below.

Before your session:

Please remember that a distance healing is as efficient as an in person healing.
Take at least 30 minutes prior to the session to relax and reflect. Take slow, long breaths, checking in with how your body is feeling and anything you are noticing with regards to emotions, thoughts or physical sensations.

You may also want to reflect on any intentions you want to set for your session. The state yielding best results is an open, relaxed state, without any prejudices.
The wonder of energy healing is that it works even if one doesn't believe in it.

You'll also want to make sure you've eaten and are hydrated prior to the session, in order not to get distracted by hunger or thirst. Avoid a heavy meal, coffee or alcohol.

Find a comfortable, quiet place where no one and nothing can disturb you and make sure you are wearing soft and comfortable clothes. Feeling comfortable plays an essential part in being receptive to and integrating the healing energy.

Never drive a vehicle or operate hazardous machinery during a Distance Healing session.


And last but not least... observe and enjoy!

After your session:

As many of the the benefits of a Healing session can occur as soon as immediately after the session, it is important stay in the quiet, relaxing place in order to process and integrate what may arise.
Take at least 20 minutes to lie down, meditate, have a nap or go for a light walk in nature. Try not to schedule anything for immediately after your session.

It is essential to hydrate well after any type of energy work, so make sure you drink plenty of fresh water. You may be feeling hungry after the session, so choose a healthy snack or meal afterwards if needed. Listen to every signal your body gives you.

Reflecting upon and trying to connect to what you have experienced during the session helps in integrating the healing energy. You might want to meditate, listen to soothing music, or you suddenly feel a surge of creativity. Whatever the case, it is often helpful to express it by drawing, painting or writing a journal.

Try to connect to the tranquil state you were in during the session as often as you feel like. And get in touch with your practitioner if you experience physical or emotional discomfort after the session.

Many of the effects of your Energy Healing sessions are long lasting and not seldom, life changing. You are gradually being brought back to yourself - embrace and celebrate your amazing individuality!

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