THE SECRET WITHIN YOU


A Collection of 8 Guided Healing Meditations
 to Help Clear Energy Blocks, Heal, Strengthen, 

Rebalance, Nourish and Upgrade on all Levels





PEACEFULLY PRESENT

   

Guided Grounding Meditation for Deep Tranquillity 

and Connecting to Your Inner Stillness 

to Dissolve Stress, Overthinking, and Fears




Being often conditioned to feel we are never enough in some areas of our life, we often feel we have too much to do and too little time, which makes us become physically and emotionally drained of precious energy.


We often find our mind overthinking, overanalysing how our past could have gone differently or worrying whether the future will go exactly as we plan it.


And by doing this, we miss the only space where life actually happens: the present moment.


But this is about to change for you, as by listening regularly to this soothing guided healing meditation, you’ll connect with the most essential tools you need to move at will into a beautiful, calm, grounding, aware, spacious inner state filled with potent presence.





INCREDIBLE IMMUNITY


Guided Healing Meditation for a Powerful Immune System Boost



This guided meditation reconnects you to forgotten fountains of healing hidden within you.


Through imageries and powerful suggestions given to your subconscious mind in a state of soothing deep relaxation, you’ll wire your mind to instruct your body to produce larger amounts of immunity cells.


Your body’s ability to stay healthy or heal from any imbalance is greater than anyone has let you know so far.


You are born with the ability to effortlessly connect to a source of deep healing that exists within you, at the very core of your being.

Your wellbeing is the most natural state and your birth-right.




PAIN RELIEF:

BATHING IN FREQUENCIES OF WELLBEING


Guided Healing Meditation




This guided healing meditation helps you to gradually relax and increase the vibrational frequency of your body to relieve discomfort and pain. 


In a hypnotic state of deep relaxation, soothing life-changing suggestions and imageries are communicated to your subconscious mind, with new neural pathways being formed that nourish a state of tranquility and wellbeing.


You are born with the ability to effortlessly connect to a source of deep healing that exists within you, at the very core of your being.

Your wellbeing is the most natural state and your birth-right.





CONFIDENCE - INNER POWER - PURPOSE:

THE HEALING SUN


Guided Healing Meditation for Healing the Solar Plexus 

and Regaining Your Purpose, Inner Power, and Confidence



Just below diaphragm and the ribcage, above the navel, there is a nerve junction known as the solar plexus. The nerves of this plexus radiate out like the rays of the sun.


This is the place where our thoughts, feelings and emotions, as well as our sense of personal self and personal power are generated and processed.


This guided meditation helps heal and rebalance your solar plexus, connecting you with the true source of a healthy self-esteem, a good sense of our personal power, confidence, responsibility, reliability and purpose. 


A balanced solar plexus gives you the ability to move forward in life with confidence, to be proactive and make conscious choices.
You have the power to choose.


 


HEALING THE HEART


Guided Healing Meditation for 

Dissolving Painful Emotions and Past Traumas, 

Healing the Inner Child, Soul Forgiveness, 

Deep Self-Acceptance, and Opening up to Love






CONNECTED TO YOUR INNER GUIDANCE


Guided Healing Meditation 

for Strengthening Intuition through Opening the Third Eye



The third eye is an energy centre associated with the pineal and pituitary glands in the brain. Its function is to access intuition, clarity and insight, giving us the ability to see beyond what is physically present in the moment.


The energy of the third allows us to access our inner guidance that comes from the depths of our being. It allows us to cut through illusion and to access deeper truths, to see beyond the mind and words.


Holistic in nature, when this energy centre is fully activated, both hemispheres of the brain function in synchronicity. The right hemisphere's creativity and synthetic thinking is integrated and balanced with left hemisphere's analytical and logical thinking.


Listen regularly to this guided meditation to heighten your intuition and deepen your connection to the sacred wisdom within.




YOUR SACRED BODY OF LIGHT 


Guided Self-Healing Meditation for Vibrant Health and Wellbeing




Your sacred body of light is a guided self-healing meditation to help cleanse, heal, rejuvenate and energise every cell of your body to achieve vibrant health and wellbeing.

Your body’s ability to regain optimal health is greater than you could ever imagine, as the cells of your body have a natural propensity to move towards balance.

You have the tools needed to achieve wellbeing and vibrant health. Experience yourself as a body of sacred divine light, holding the information used by every cell to function optimally. 

The same intelligence that created the cells of your body is capable of healing them too.


Listen regularly to this guided healing meditation to return to a state of optimal balance and vibrant health. 




DISSOLVE ENERGY BLOCKS


Like a Flowing River: 

Guided Healing Meditation for Dissolving Energy Blocks and Harmonising the Body's Energy Flow



Like a Flowing River is a guided healing meditation for dissolving energy blocks and harmonising the energy flow, thus helping unlock the potential of living a deeply fulfilled life. 


We all have aspects of our lives that are effortless, and areas where we can’t seem to move forward. Strong emotions or events we experienced in the past often at a young age, that we have forgotten or chosen to avoid, have become unprocessed wounds, creating the so-called energy blocks. 


These energy blocks prevent us from living the life we deserve. By regularly listening to this guided healing meditation you will discover effective tools that help you to reclaim a harmonious flow of energy and to allow the frequencies of health and abundance to attract the life we have always wanted.